Cookie Policy

What Are Cookies?

Cookies are small text files stored on your device when you visit our website. They help us understand how you interact with our content and enable us to improve your experience on Diet Guide Online Help.

This policy explains what cookies we use, why we use them, and how you can manage your cookie preferences.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable basic functionality such as page navigation and access to secure areas of our site.

Duration: Session-based and persistent (up to 2 years)

Performance Cookies

These cookies help us understand how visitors use our website. We collect anonymous data about page visits, article engagement, and user behavior to enhance our editorial content and user experience.

Duration: Up to 2 years

Functional Cookies

These cookies remember your preferences and choices, such as language settings, article bookmarks, and reading history, to provide a more personalized experience.

Duration: Up to 1 year

Analytics Cookies

We use analytics tools to gather statistical information about website usage. This helps our editorial team understand which articles are most valuable to readers and identify content improvement opportunities.

Duration: Up to 2 years

How We Use Cookies

Website Functionality: To ensure the website loads correctly and security features operate properly
Content Personalization: To tailor article recommendations and content based on your reading interests
Editorial Insights: To analyze article performance and understand reader engagement patterns
User Preferences: To remember your language choice and accessibility settings
Error Prevention: To identify and fix technical issues on our platform

Detailed Cookie List

Cookie Name	Type	Duration	Purpose
PHPSESSID	Essential	Session	Maintains user session for website functionality
_ga	Analytics	2 years	Google Analytics - tracks user identity
_gid	Analytics	24 hours	Google Analytics - tracks session
_gat	Analytics	1 minute	Google Analytics - rate limits requests
dgoh_preferences	Functional	1 year	Stores your language and display preferences
dgoh_bookmarks	Functional	1 year	Remembers saved articles
_cc_id	Performance	2 years	Tracks content engagement metrics
consent_status	Essential	1 year	Records your cookie consent preferences

Managing Your Cookies

Browser Settings

You can control cookies through your browser settings. Most browsers allow you to refuse cookies or alert you when cookies are being sent. Here's how to manage cookies in popular browsers:

Chrome: Settings > Privacy and security > Cookies and other site data

Firefox: Settings > Privacy & Security > Cookies and Site Data

Safari: Preferences > Privacy > Cookies and website data

Edge: Settings > Privacy, search, and services > Clear browsing data

Cookie Consent Control

When you first visit our website, you'll see a cookie consent banner. You can:

Accept all cookies
Reject non-essential cookies
Customize which cookie types you allow

Opt-Out of Analytics

To opt out of Google Analytics tracking, you can install the Google Analytics Opt-out Browser Add-on.

Third-Party Services

Our website uses third-party services that may set their own cookies:

Google Analytics

Analyzes website traffic and user behavior

Privacy Policy

Content Delivery Network (CDN)

Optimizes page loading and content distribution

May set performance tracking cookies

Legal Basis for Cookie Use

We use cookies in accordance with applicable data protection laws, including GDPR (General Data Protection Regulation) and local regulations in Poland. Our use of cookies is based on:

Consent: For non-essential cookies, we obtain your explicit consent
Legitimate Interest: To improve our service and understand reader behavior
Legal Obligation: To comply with applicable laws and regulations

Data Protection & Privacy

We protect your cookie data with industry-standard security measures. Cookies do not contain personally identifiable information unless you explicitly provide it. For more information about how we handle your data:

Contact Information:
Diet Guide Online Help
ul. Ogrodowa 101
Lublin, Poland
Domain: dietguideonlinehelp.info

For questions about our cookie practices, please send feedback to our editorial team via our FAQ page.

Policy Updates

We may update this Cookie Policy periodically to reflect changes in technology, law, or our practices. We encourage you to review this policy regularly. Significant changes will be noted with an updated "Last Updated" date at the top of this page.

Last Updated: January 2024
Next Review: January 2025

Have questions about our editorial content or data practices?

Read Our FAQ View Disclaimer