Privacy Policy
Last updated: January 2024
At Diet Guide Online Help, we are committed to protecting your privacy. This policy explains how we collect, use, and safeguard your information when you visit our editorial platform.
1. Information We Collect
Automatically Collected Information
When you visit dietguideonlinehelp.info, we automatically collect certain technical information including:
- IP address and browser type
- Pages viewed and time spent on our site
- Referring website and search terms used
- Device type and operating system
- Approximate geographic location (country/city level)
Information You Provide
We may collect information you voluntarily provide, such as:
- Email address if you subscribe to article updates
- Comments or feedback on our editorial content
- Inquiries sent through our contact forms
- Names or identifiers used when contacting our editorial team
Contact Address
Our registered address is:
ul. Ogrodowa 101, Lublin
2. How We Use Your Information
We use collected information for the following purposes:
- Content Improvement: Analyzing how readers interact with our articles to create better educational content
- Communication: Responding to your feedback and inquiries about our editorial content
- Newsletter Delivery: Sending article updates and featured stories (if you opt-in)
- Website Operations: Maintaining platform functionality and security
- Analytics: Understanding user behavior to improve user experience and content relevance
- Legal Compliance: Fulfilling legal obligations and protecting our platform from misuse
We do not use your information to sell products or services, nor do we use it for commercial advertising purposes beyond displaying relevant articles on our platform.
3. Cookies and Tracking Technologies
Types of Cookies We Use
Our site uses the following types of cookies:
Essential Cookies
Required for website functionality, such as maintaining your session and remembering your cookie preferences.
Analytics Cookies
Help us understand how visitors use our platform through tools like Google Analytics. This data helps our editorial team create more relevant content.
Preference Cookies
Remember your settings and preferences, such as language and theme selections.
Managing Cookies
You can control cookies through your browser settings. Most browsers allow you to refuse cookies or alert you when cookies are being sent. Please note that disabling cookies may affect some website functionality.
4. Third-Party Services
We use third-party services to enhance our editorial platform:
Google Analytics
Tracks website traffic and user behavior to help us understand what content resonates with our readers. Google may collect data about your visits for their own purposes. Visit their privacy policy for more information.
Content Delivery Networks (CDN)
We may use CDN services to optimize the delivery of our articles and images to readers worldwide.
Email Services
If you subscribe to our newsletter, your email address is stored with our email service provider to deliver article updates and featured stories.
These third parties have their own privacy policies. We recommend reviewing them to understand how they handle your data. We are not responsible for the privacy practices of third-party services.
5. Data Security
We implement reasonable security measures to protect your information from unauthorized access, alteration, disclosure, or destruction. These include:
- HTTPS encryption for data transmitted to and from our site
- Secure server infrastructure
- Regular security audits and updates
- Limited access to personal information by our editorial and technical staff
However, no method of transmission over the internet is completely secure. While we strive to protect your information, we cannot guarantee absolute security.
6. Your Privacy Rights
Depending on your location, you may have the following rights regarding your personal information:
- Right to Access: You can request a copy of the personal information we hold about you
- Right to Rectification: You can request that we correct inaccurate or incomplete information
- Right to Erasure: You can request deletion of your personal information, subject to legal obligations
- Right to Withdraw Consent: If you subscribed to our newsletter, you can unsubscribe at any time
- Right to Data Portability: You can request your information in a portable format
- Right to Restrict Processing: You can request that we limit how we process your information
To exercise any of these rights, please contact us using the information in the Contact section below.
7. Data Retention
We retain your personal information for as long as necessary to provide our services and fulfill the purposes outlined in this policy:
- Newsletter Subscribers: Your email address is retained until you unsubscribe
- Contact Inquiries: We retain your messages for up to 2 years to address follow-up questions
- Analytics Data: Google Analytics data is retained for up to 26 months
- Server Logs: Technical logs are typically retained for 90 days
If you request data deletion, we will remove your information within 30 days, except where retention is required by law.
8. International Data Transfer
Our platform is hosted in servers that may be located in different countries. If you are accessing this site from the European Union or other regions with data protection laws, your information may be transferred to and processed in locations outside your region.
By using dietguideonlinehelp.info, you consent to the transfer of your information to countries outside your country of residence, which may have different data protection rules.
9. Children's Privacy
Our editorial platform is not intended for children under the age of 13. We do not knowingly collect personal information from children under 13. If we discover that we have collected information from a child under 13, we will delete it immediately.
If you are a parent or guardian and believe your child has provided information to us, please contact us immediately.
10. Changes to This Privacy Policy
We may update this privacy policy from time to time to reflect changes in our practices, technology, or legal requirements. Any significant changes will be announced on our site, and the "Last updated" date at the top will be revised.
Your continued use of dietguideonlinehelp.info after such changes constitutes your acceptance of the updated privacy policy.
11. Contact Us
If you have questions about this privacy policy, concerns about your data, or wish to exercise your privacy rights, please contact our editorial team:
We will respond to your inquiry within 30 days. For content feedback or editorial questions, please visit our FAQ page or browse our latest articles.
Data Protection Authority: If you believe your privacy rights have been violated, you have the right to lodge a complaint with your local data protection authority.
More About Our Platform
© 2024 Diet Guide Online Help – NIP: 893-245-98-47. All rights reserved.
An informational editorial platform. Not medical advice.
ul. Ogrodowa 101, Lublin